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No joy in life, don’t want anything: what is anhedonia and why do many people have it?

Posted by on Dec 10, 2023 in Mental health | 0 comments

No desire to get out of bed, indifferent to the smell of coffee from your favorite coffee shop, no desire to travel, update your wardrobe, or meet with friends. Nothing brings joy. This is how those who experience apathy and depressive states describe their condition. However, there is a term that more narrowly describes the situation, not just a ‘desire to be inactive’, but specifically the ‘inability’ to experience pleasure. This is called anhedonia. Anhedonia is a condition in which you lose the ability to feel joy and pleasure in life. When you no longer have any interest in ordinary things and activities that used to be satisfying. Anhedonia can be either temporary during a depressive period or a permanent companion, which can lead to major changes in your mental health. In severe cases, anhedonia can be a symptom...

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A Chlorella devours body poisons

Posted by on Jul 1, 2017 in Nutrition | 0 comments

The algae called chlorella and is one of the most researched algae in the world. Countless studies have identified over the years a number of health benefits. His biological most important skill – binding of toxins – Chlorella has awarded an optimal protective and detoxifying effect. In this article we take those healthy algae under exactly the billet. There is evidence that chlorella can help against diseases. Which diseases or its symptoms can be reduced or prevented? These are: Hypertension Anemia Diabetes Acute stress Fibromyalgia Liver Cancer. After one of the studies on this topic, “Chlorella vulgaris” (CV) has been reported that Chlorella has antioxidant and anticancer properties. This study with rats shows that CV has certain chemopreventive effects through induction of apoptosis in hepatocarcinogenesis induced with liver cancer. Here is a selection of some fields of application in...

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What may protect against colon cancer?

Posted by on Jun 29, 2017 in Health | 0 comments

The protein is PGC 1 alpha can be activated by the herbal substance resveratrol in the gut. Resveratrol again is plentiful in peanuts, and contain in shells of red grapes and berries. The research team at the in has found that the protein PGC 1 alpha triggers a strong increase in mitochondria, which are able to eradicate tumor cells in the gut. More mitochondria = more energy for the body thanks to the protein. According to him PGC 1 alpha triggers an unusual proliferation and boost the mitochondria. The mitochondria are known to be responsible for the energy distribution in the cells. By-products of energy production and free radicals are formed in the cells that can damage cells. At the moment, it is important that the body can provide a sufficient number of free radical scavengers to stop the...

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More potassium are taking instead of salt – so the high blood pressure become lower!

Posted by on Jun 27, 2017 in Health | 0 comments

Who wants to lower his blood pressure are should consume more calcium-rich fruits and vegetables rather than simply focus on an economical salt consumption. A long-term study has shown that a high salt intake, while providing more deaths from cardiovascular diseases, but only for those people who are taking too little potassium through food. The finding is based on 15 years of observations of 12,000 Americans. Hypertension reduced by higher calcium intake. A lower rate of fatal cardiovascular disease and sustainable results in the lowering of blood pressure are related not with to salt reduction, but to higher intake of potassium. Potassium is a neutralizer of the salt contained in the sodium , which is the biggest culprit when it comes to high blood pressure. Thanks to potassium excess sodium is discharged via kidney from the body, thus removing...

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How to treat Multiple Sclerosis sustainably and without side effects?

Posted by on Jun 25, 2017 in Health | 0 comments

Many of the recommended prevention strategies in multiple sclerosis are the same as the general principles of health services. But some of them are considered to be specific for the treatment of autoimmune diseases such as Multiple Sclerosis. Optimization of vitamin D levels in the blood. This is an essential step, and while the optimum level for overall health between 50-70 ng/ml, in the treatment of diseases such as cancer, heart disease, or autoimmune diseases, their level should ideally be anywhere between 70-100 ng/ml. The preferred method to increase vitamin D levels (and keeping) is ensured by regular sun exposure to your skin, using a safe solarium. If neither one nor the other is still not available, you can an oral supplement of vitamin D3 perform. Keep in mind that the daily recommended to daily allowance (RDA) is totally...

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It is possible – to be old and to stay healthy and happy!

Posted by on Jun 23, 2017 in Family Planning | 0 comments

Most people are afraid of the thought of getting older, because they associate it with discomfort, forgetfulness and loneliness. Nevertheless, no one can turn back from us the process. It is therefore important today to change own thinking about aging and to follow a few rules. With today’s post we would like to provide important impulses for your personal way of getting older. Your own choices affect your real age. When thinking about aging, it is important to remember that our age is in years, only a mere number. It sounds cliché, but it’s true, especially if you live according to basic health principles, so that your body can stay on top of his functions. It is very possible that a 60-year-old can be as fit as a 30-year-old. This greatly depends on the lifestyle. So you have to...

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Through balanced and appropriate nutrition to optimal animal health

Posted by on Jun 21, 2017 in Family Planning | 0 comments

A new trend proves itself gradually among pet owners. We show increasing awareness of healthy food for our animal companions while never running costs. After “Packaged Facts”, a market research firm in the United States, the sale of natural animal feed will exceed total revenues for the rest of the pet food far within five years. Some reasons why we should be even with the diet more quality: The problem of environmental and food pollution affects your buying decisions than conscious pet owners. Food allergies can also occur in our pets: in such cases, one should pay attention to a special food. Other special features, such as young or old age of our four-legged imply the need to read diet. Continuation of biological trends in human nutrition: the movement toward more natural and organic foods. Food is the foundation...

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How to avoid Bisphenol A ? Tips for consumers

Posted by on Jun 19, 2017 in Health | 0 comments

Bisphenol A is the pollutant which suspected of damaging our health by engaging in the hormonal balance and manipulate the hormonal effect. In contact with Bisphenol A we come almost constantly in our daily lives. Today we want to give you a list of tips that will help us to control the use of Bisphenol A. Food must not come into contact with Bisphenol A. To ensure our food are free of bisphenol A, we should omit packaging polycarbonate and cans with epoxy coatings. The packages, which are designated by the recycling code 7 (“other plastics”), are mostly from Bisphenol A – containing polycarbonate. Sometimes you wear alternate designations like “PC”, which is short for polycarbonate. Pay attention to recycling codes on the packaging. Plastics without any indicator should raise our concerns: these you should rather leave on the...

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How to strengthen the immune system of your pet?

Posted by on Jun 17, 2017 in Family Planning | 0 comments

Overall, here applies the probiotics formula: Take bacterial strains for your pet. Thus you protect the sensitive digestive system of your pet optimal function. It is a solution that offers the gastrointestinal tract of your pet a great relief and supports the active lifestyle of your dogs and cats. Intestinal probiotics help with the best possible care of your dog or your cat. Since many traditional working vets do not recognize the significance of this fact, which is not always easy. And it is one of the most reasons why never visit pet owners a veterinarian. But it need not be so… There are many veterinarians who argued for some time that the additional diet with probiotics is an important step in order to trim the optimal gastrointestinal health of your pet. With a healthy digestive system your pet...

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Health risks of contents aluminum in vaccines

Posted by on Jun 15, 2017 in Health | 0 comments

When it comes to the safety of vaccines, the discussions focused about toxic ingredients in thimerosal (contains mercury) which killed (inactivated) vaccines are added as a preservative. But vaccines also contain other adjuvants that stimulate the immune system to increase the immune response to the vaccine significantly – and one of the most poisonous is aluminum. Aluminum has replaced mercury in many vaccines. The mercury levels in “vaccines multi-dose” has many vaccines for children in single-dose vials decreased (most influenza vaccines are bottled in multi-vials and contain a high dose of mercury). However, while the use of mercury has decreased, the use of aluminum has not been reduced. Aluminum is a known neurotoxin that is contained in a series of children’s and adult vaccines and surpasses the toxicity of mercury in the human body. If you want to know...

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